I am calling Mental Mayday and my competition is next week. What is still possible?

A conversation is always possible, even at short notice. What we will not do is pretend that mental facts can be created in a few days. That would be dishonest. A first intervention shortly before a competition promises no success, whatever anyone else may sell you on that.

What we will do: listen, put it in order, and tell you what realistically helps in the days remaining and what you would do better to leave alone. And then make the occasion into a starting point. For the next races, for the next season, for the development you actually mean.

The mayday is then not the rescue. It is the moment you decided.