How will we know together that it has worked?

Not by results alone. What we measure it by, we set together, and we set it at the beginning. It starts with taking a fix: where you are now, what is holding you back, what you want to reach. From that we derive your goals, and from those the methods from the buffet that suit you.

So there is no standard list of success criteria here. For a racer it might be start quality; for someone returning to the water, the number of departures she handles herself; for a crew, how they find their way back together after an argument. What they have in common: we record it at the start so you can compare later, and we look at what you yourself control.

This is not coaching off the peg. It is a tailored training solution, and so the measure is tailored too.