All questions / Who mental training helps D47 Why should we offer a mental component? You teach the seamanship yourselves. We add the composure. Sailing schools and training centres More questions on this topic Why should I work on my head if I want to go faster? Is anyone else in my class doing this? Is this only for people with problems? How do I convince my parents? Do I have to talk about my feelings? I’m having a rotten season. All questions